Posts Tagged knee pain arthritis

Common causes of knee and joint pain and natural pain relief choices

Chronic knee pain is a common complaint for countless men and women. The severity of this condition can range from mild discomfort during strenuous activity to debilitating pain that interferes with your daily life. For many, managing pain on a regular basis becomes as important as eating and sleeping.

Finding effective, long-lasting knee pain relief may depend on your specific condition and health status. Below are some of the more commonly diagnosed causes of chronic knee pain.

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Arthritis Knee Pain Causes, Symptoms and Natural Relief

Arthritis is a joint disorder resulting in joint inflammation and pain. Knee joint is a major weight bearing joint of our body, and therefore is quite vulnerable to increased rate of wear and tear. Before learning about arthritis knee pain management, we have to understand the structure and functioning of the knee joint. Knee joint is, by nature, a hinge joint, allowing flexion normally to a maximum of 135 degrees but no extension. The functioning of knee joint allows free movement of the legs, and the joint is also capable of bearing the entire body weight.

The knee joint is the point where the femur or thigh bone and the large shinbone or tibia meets. The joint is comprised of three compartments: the inner or medial compartment, outer or lateral compartment and the knee cap or patella joining the femur to form the third compartment named as patellofemoral joint. The knee joint lies protected within a capsule and collateral ligaments are there both on the inside and outside of the joint, and also ligaments cross each other within the joint, and are known by the name of cruciate ligaments.

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